Program
Friday, June 05 — Arrival & Opening
Arrive and settle into the peaceful Alpine surroundings after 13:00.
At 17:00 we open the retreat with a welcoming circle and a gentle practice to arrive in the body and meet the group.
In the evening we will share a Cacao Ceremony, creating space to set personal intentions for the retreat through a creative process. As night falls, we gather around the fire — with music, warm cacao, and a moment to slow down and connect.
Saturday, June 06 — Exploration & Connection
We begin the day with morning yoga and pranayama, awakening the body and breath.
After a nourishing brunch, we continue with a guided practice to deepen presence and reconnect with our inner landscape.
In the afternoon we step into the surrounding Alpine nature for a gentle walk, allowing the body to integrate the practices and reconnect with the rhythm of nature.
Later in the day we explore an energy meditation, followed by a deeply relaxing Sound Healing session and a sharing circle.
The evening continues with a nourishing vegetarian dinner, prepared with care.
Before rest, we offer a gentle body-based relaxation practice, supporting grounding and deeper integration.
Sunday, June 07— Integration & Closing
The final morning begins with yoga and breath practice, allowing the body to fully absorb the experience of the retreat, followed by a final practice exploring our senses.
After brunch, we gather for a closing circle and integration, sharing insights and intentions for returning into everyday life with more clarity, presence, and vitality.
Departure around 14:00.
Sound
Healing
Sound healing is a therapeutic technique that utilizes sound waves and vibrations to support both physical and mental well-being. Practitioners use instruments such as Tibetan singing bowls, tuning forks, gongs, and even the human voice to produce sounds at specific frequencies. These sounds are believed to resonate with the body’s natural frequencies, fostering relaxation, stress relief, and emotional balance.
The practice is rooted in the concept that sound and vibration can influence brainwaves and the nervous system, guiding us into a meditative state that supports healing on multiple levels.
Retreat coaches
Leela
Hatha Yoga &
Tantra teacher
Lilian
Sound Healing &
Certified Life Coach
Why Choose Our Retreat?
Embrace the magic of a complete yoga practice, including breathing exercises (Pranayama) and meditation.
Discover the Sound Healing – an incredible a therapeutic technique.
Immerse yourself in the serene beauty of the Alpine Nature, recharging your spirit.
Share unforgettable moments with like-minded individuals, fostering connections and growth.
Price
CHF 800
per person in double room
CHF 1000
per person in single room (upon availability)
Included in the price are accommodation, meals (brunch, dinner), and beverages (water, tea).
A deposit of CHF 400 is required to secure a reservation.
The full payment must be made no later than June 5th, upon arrival.
In the event of a booking cancellation within 30 days before the start of the event, a non-refundable deposit may be retained.
*accommodation and food only
Where will the retreat take place?
Chalet Ganesha
Champéry, Switzerland
Located 10 minutes from the village and the 'Champéry village' train station.
Chalet Ganesha is an old mountain pasture farm from the 1950s, completely renovated with exceptional quality and decor.
Most of the rooms are beautiful double rooms with balconies and valley views.
The chalet is supplied with spring water, protected from electromagnetic waves, and furnished according to Feng Shui principles. They have dining and relaxation areas, a large terrace, and a sauna.
15 route des Gleux,
1874 Champéry VS
You can get there by car or by SBB train, the chalet is just a ten-minute walk from the station.